About Your Roadmap to Wellness

In a nutshell, Roadmap to Wellness is an easy, self-guided health course that provides in-depth health iyour-roadmap-to-wellnessnformation and wellness solutions that are simple and straightforward. It is comprised of ten modules discussing everything from nutrition and exercise to goal-setting and health in the home. It helps individuals develop a well-rounded understanding of health and wellness in a way that is both easy to understand and implement into day-to-day life.

Dr. Nathalie Beauchamp, creator of  Your Roadmap to Wellness, wrote the program in response to the questions her patients were asking. She wanted to provide her patients with a one-stop health program–one that provides readers with health information that will stand the test of time.

Your Roadmap to Wellness helps individuals understand the reasons why they have not been successful with their  goals in the past and equips them with tools to be totally successful going forward.

About Dr. Nathalie Beauchamp

Dr. Nathalie – Fitness and Nutrition Expert has been living the wellness lifestyle since her teenage years while involved in a multitude of different sports. At a time of life when so many young men and women struggle with body issues and self-esteem, Dr. Nathalie could already see the role that health and fitness was going to play in her life. And it has. Becoming a nutrition expert, fitness and a healthy lifestyle have been at the core of every personal and professional milestone she has achieved so far.

_BUZ0103_lowresBorn in Montebello, Quebec, her professional expertise in the area of fitness, nutrition, lifestyle and wellness began in 1996 when she graduated from the Canadian Memorial Chiropractic College in Toronto as a Doctor of Chiropractic. She has a Bachelor of Science Degree in the field of Human Kinetics from the University of Ottawa, and she is also a certified personal fitness trainer, a professional natural bodybuilder, a wellness consultant and lecturer, television personality and motivational speaker.

Dr. Nathalie is the co-author of the published book—Wellness On The Go: Take the Plunge- It’s Your Life! and the creator of the Roadmap to Wellness, an online coaching program, designed to teach clients how to live a wellness lifestyle. She was the recipient of the 2007 People’s Choice Award for business of the year and for professional advisor of the year and was also a 2008 Ottawa Top 40 under 40 business recipient.

Dr. Nathalie is the owner of Sante Chiropractic and Wellness Centre, and was the recipient of the 2009 Chiropractor of the Year award from the Chiropractic Leadership Alliance. She is the founder of the annual Ottawa Health & Wellness Expo, a community based event that gathers over two thousand people each year.

Her passion for business and entrepreneurship led her to become a licensed Business Coach. Since becoming a business coach, Dr. Nathalie has helped businesses all over the Ottawa area become successful in their field.

Dr. Nathalie’s passion is to lead, educate and empower people to Be Fit, Eat Right and Think Well. She is also passionate about teaching other Health Professionals on how to build a thriving practice/business with on line tools and strategies to spread their health and wellness message and to build and strengthen relationships to change the face of health care in North America.